MONTHLY SUBSCRIPTIONS
Drop in once or grab a monthly pack. Credits last 30 days. Cancel or pause anytime.
Online Studio
LIVE! 3x weekly
$29
per month
Founding 96 rate - locked in for life
Best for
Can't get to a studio. Want Kenni to travel with you.
What you'll notice
-
Mon & Wed 7:30pm
-
Fri 9:30am
-
Replays in your library · Drop-in $15
Most Popular
Mat at REACH
Monday & Wednesday 6:30pm
$25
per class
4 pack $90
Best for
Downtown, in person, intentionally small.
What you'll notice
-
Premium Pilates equipment included
-
I actually see your form
-
Strength for your real life
Apparatus at PALA
Small group, Full Classical Equipment
$35
per class
4 pack $120
​
Best for
Reformer, chair, tower, Cadillac. The whole classical toolkit.
What you'll notice
-
Never a packed class
-
Movement becomes second nature
-
Results that stay
1-on-1
The whole hour is about your body. Injury recovery, chronic conditions, pre/postnatal, athletes — or anybody who wants it that way.
Privates at PALA
Equipment provided
$80
Private session
$100
Duet session
Privates Online
You provide equipment
$65
Private session
Duet Session
$85
Why You’re Booking Through Pala
Why You’ll See “Pala Pilates” at Checkout
WHERE WE MOVE OUR BODIES
Kenetic Wellness operates online, at the REACH Building, and inside PALA Pilates in downtown Birmingham.
That’s where you’ll park, walk in, and take class. The spaces are cozy, calm, and fully equipped with what you need, from mat and props to reformers and classical Pilates equipment, perfect for private sessions, semi-private groups, and small classes.
310 Richard Arrington Jr Blvd N# 400, Birmingham, AL 35203