
that Invest
for Organizations
Movement Programs
in their People
On-site workshops, recurring sessions, and custom wellness programming for corporations, athletic teams, and campuses across Birmingham.
Why Movement Matters:
Your team's bodies are part of the work.
When employees, athletes, and students move well, they think more clearly, recover faster, and show up more consistently. Intentional movement builds capacity—physical, mental, and emotional.
Your people gain tools to manage stress, recover from demand, and sustain their energy across the long haul. That's what Kenetic brings to your organization.
How Kenetic Delivers:
Kenetic meets your team where they are—on-site at your Birmingham location, at our downtown studio inside Pala Pilates, or in a hybrid format.
You work directly with Kenyele, a certified Pilates instructor specializing in corporate wellness, athletic recovery, and campus programming across Alabama. No generic content. No rotating vendors. Just consistent, intentional movement designed for your people.


Your team’s bodies are part of the work.
Anytime, Anywhere
PROGRAM OPTIONS
FOR CORPORATIONS AND BUSINESSES

What Organizations Experience:
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Employees report feeling less stiff & more focused after just one session
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Teams build a shared language around wellness that becomes a vital part of the company culture
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HR gets a tangible benefit to promote in recruiting and retention of the best talent
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Leadership sees an increase in participation, productivity, and profit
For Athletic Programs & Teams
Pilates for Performance, Not Just Recovery
Professional and collegiate athletes increasingly use Pilates as a competitive edge, not just rehabilitation. Kenetic works with athletic programs to build mobility, prevent soft-tissue injury, and support longevity.
Team Training
Sessions
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Sport-specific group Pilates
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Pre-season, off-season
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Athletes show up cometiontion ready: more mobile and less prone to injury
Athlete Recovery Programs
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Post-practice or game-day recovery
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Travel recovery
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Faster bounce-back between games, fewer lasting injuries
Movement
Screening
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Baseline mobility and stability assessment
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Injury compensation pattern idnentifcation
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Coaches get data to make smarter training decisions
Coach
Education
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Train-the-trainer workshops
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Movement intergration strategies
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Your staff carries the knowlege forward fundamentals

Wellness that meets students where they are.
Kenetic partners with universities, colleges, and student wellness offices to bring accessible movement programming to campus.
Programming options:
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Drop-in group classes at campus rec centers or student organizations
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Workshops during orientations, finals prep, or wellness weeks
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Faculty/staff sessions to reduce burnout
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Athletic department integration for student athletes
Why this works:
Kenetic isn't another app or handout. Students receive a real person, in a real room, teaching them how to breathe and move in a way that is sustainable for challenges ahead.
For Campuses & Educational Institutions:
What Campuses Gain :
→ Students learn stress management tools to help navigate the many twists and turns of college life
→ Faculty and staff wellness programming that actually fits between classes and meetings
→ Campus recreation offerings that students show up for and talk about
→ Wellness weeks and orientation events with a memorable anchor, not just another flyer
→ Student-athlete recovery support that complements team training
Serving colleges and universities across Alabama—and virtually nationwide.
Investment
Every organization is different. We build custom proposals based on your team size, session frequency, and goals.
1
Single Session
Best for
Testing the waters
Includes:
Mat Pilates class or lunch and learn for up to 15 people
2
Quarterly Series
Best for
Ongoing Wellness Support
Includes:
4 sessions over 3 months,
flexible schueduling
3
Ongoing Partnerships
Best for
Embedded Wellness Programming
Includes
Weekly or Biweekly Sessions, Priority booking at Pala Pilates, Progress tracking
"Most organizations invest between the cost of one team lunch and one day of lost productivity per session. The ROI shows up in focus, morale, and fewer sick days."
Or try this framing:
"For less than your team spends on coffee each month, you can offer movement that actually changes how they feel at work."
CTA: Get a Custom Quote

Why Kenetic
→ Medical-informed approach: Background in rehabilitation and chronic illness means sessions are safe for every body
→ Built for the South: Programming designed for communities often overlooked by mainstream wellness
→ Boutique, not corporate: You work directly with Kenyele, not a rotating roster of contractors
→ Flexible delivery: On-site, in-studio, or hybrid—whatever works for your team
→ Real results: 95% client return rate in our individual practice, same principles applied to your organization








